Functional Capacity Screen

Enhancing performance is a common goal for many, but what if there are fundamental fitness issues hindering those you train from reaching their true potential? The Fundamental Capacity Screen (FCS) gives you those answers and is an innovative approach to fitness testing to get your clients and athletes on the most efficient path to optimal performance. FCS was designed to test four (4) key components of athletic capacity and identify issues affecting an individual's ability to: 1. Produce power 2. Store and reuse energy 3. Maintain posture under load 4. Control balance